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Karkuma Product
1. It’s packed with vitamins and minerals.
one cup of chopped leaves is considered a good source of iron, calcium, vitamin C, vitamin B6, and riboflavin and has notable amounts of potassium, vitamin A, vitamin E, and magnesium. In fact, the leaves are more concentrated in vitamin C than oranges. That means moringa can contribute to everything from better vision and immunity to bone health and skin radiance.
2. It’s a source of plant-based protein.
Powders made from its crushed leaves are packed with protein—3 grams of protein per tablespoon, in fact—and have a leg up on legumes because they contain all the essential amino acids, necessary for muscle repair, energy production, and mood regulation.
3. It can help your sex life.
spiking cortisol and decreasing dopamine to lower libido. In one study, moringa extract worked to enhance sexual performance in stressed rats by suppressin
